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                        Episode 108, Hoston, we have 
                        a problem!
 

                                     Your weekly Ironman fix.http://cdn3.libsyn.com/ironmantalk/Episode_106_Ironman_Talk.mp3
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The Stretching Book 

We reviewed this book a while back. 
We think it’s a great book for stretching.

Click on this link to go to their website. http://www.thestretchinghandbook.com/cmd.php?af=563019

EM’s Nutrition Consulting
        http://www.powercookies.com/content/nutrition.html

Email us at: Ironmantalk@gmail.com. Check out John’s new website www.coachjohnnewsom.com :.

Train well


The social network for Athletes!


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This Weeks News
 
 IM Vegas not happening.
 Mike Pigg may be racing again.
 Chrissie Wellington raced ITU.
 
Camp Kia Kaha
Click here to get all the info you need about the best camp next year! Let the good times roll!
 
This Weeks Discussion

Rank the top ten male Ironman triathletes of all time. Let the good times roll!
If you want to add a comment click here: add comment then open the discussion.
 
Vicki Jones Interview
 

When Vicki Jones began training for her first triathlon in 2003, it was a way for the then 32 year old to regain fitness after the birth of her second child. But very quickly Vicki realised a passion for triathlon and just four years later she is Ironman World Champion for the 35-39 age group.
In between her training regime, and bringing up two young children we caught up with Vicki to find out drives this amazing athlete.
 
 
Great Finishing Shot!
 

 
Micheal Young finishing at IM Arizona! We love his top!
 
Website of the Week 

Here’s the website that has all the winning results from ITU world champs. Click here.
 
This Weeks Website

World Champ results, slowtwitch photo.







Iron Rusts, Ironmen Don’t, Train Hard, Train Smart: 
Kia Kahahttp://ironmantalk.typepad.com/ironman_talkhttp://www.hickoksports.com/history/wtriathlon.shtmlhttp://www.hickoksports.com/history/wtriathlon.shtmlhttp://forum.slowtwitch.com/gforum.cgi?post=1744152http://www.pyreneesmultisport.com/triathlon%20(Ironman%20TALK%20CAMP).htmshapeimage_23_link_0shapeimage_23_link_1shapeimage_23_link_2shapeimage_23_link_3






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  1. Sorry about the sound problems this week, we’re working on it.

Check out Bevan’s 
New Podcast
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