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alal Episode 108, Hoston, we have a problem! Your weekly Ironman fix.http://cdn3.libsyn.com/ironmantalk/Episode_106_Ironman_Talk.mp3
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The Stretching Book We reviewed this book a while back. We think it’s a great book for stretching. Click on this link to go to their website. http://www.thestretchinghandbook.com/cmd.php?af=563019
EM’s Nutrition Consulting http://www.powercookies.com/content/nutrition.html

Email us at: Ironmantalk@gmail.com. Check out John’s new website www.coachjohnnewsom.com :.

Train well

 The social network for Athletes! Sign up now to be a part of the Ironman Talk friends. http://www.athlinks.com/http://www.athlinks.com/
This Weeks News IM Vegas not happening. Mike Pigg may be racing again. Chrissie Wellington raced ITU. Camp Kia Kaha Click here to get all the info you need about the best camp next year! Let the good times roll! This Weeks Discussion Rank the top ten male Ironman triathletes of all time. Let the good times roll! If you want to add a comment click here: add comment then open the discussion. Vicki Jones Interview  When Vicki Jones began training for her first triathlon in 2003, it was a way for the then 32 year old to regain fitness after the birth of her second child. But very quickly Vicki realised a passion for triathlon and just four years later she is Ironman World Champion for the 35-39 age group. In between her training regime, and bringing up two young children we caught up with Vicki to find out drives this amazing athlete. Great Finishing Shot!  Micheal Young finishing at IM Arizona! We love his top! Website of the Week Here’s the website that has all the winning results from ITU world champs. Click here. This Weeks Website World Champ results, slowtwitch photo. Iron Rusts, Ironmen Don’t, Train Hard, Train Smart: Kia Kahahttp://ironmantalk.typepad.com/ironman_talkhttp://www.hickoksports.com/history/wtriathlon.shtmlhttp://www.hickoksports.com/history/wtriathlon.shtmlhttp://forum.slowtwitch.com/gforum.cgi?post=1744152http://www.pyreneesmultisport.com/triathlon%20(Ironman%20TALK%20CAMP).htmshapeimage_23_link_0shapeimage_23_link_1shapeimage_23_link_2shapeimage_23_link_3

Check out their great specials! http://www.tribuys.com

  1. •Sorry about the sound problems this week, we’re working on it.

Check out Bevan’s New Podcast http://www.ishandbevan.comhttp://www.ishandbevan.com