This is the place to get all the information on the older shows.

11-20

Ironmantalk Episode 11 - June 14th, 2006

In this week’s episode:

News:

1.   Results from Eagleman 70.3, Cam Brown got 3rd                                                                                                                 in Spain; article.
   

2.   Olaf is to have a meeting with WTC President                                                                                                                     Ben Ferric.
   

3.   The Ironman Documentary with Peter Reid, Lori Bowden, Heather Fuhr                                                                                                                                                                                             and Luke Bell. It’s called ‘What It Takes’. Click here.
   

4.   The website to get old Ironman DVDs, Ironmandvd
   

5.   John is off to France for Epic Camp! Bring it on. We are going to have                                                                                                                                 heaps of interviews over the week.
   

Age Grouper of the Week!: Mike Caiazzo for making top 10 as an age grouper                                                                                                                 in some race! Plus check out the piece on Vicki Jones.

High 5: Open water swimming tips. Check out our Top 5 Triathlon Tips pages.

Website of the week!: Triathlon Times.

Coach’s Corner: Race Planning - check out John’s article.

Questions and Answers: Paul’s question about drafting

Emma going to do an Ironman, bring it on girl! Patrick asked about interviews with the legends of the sport. Matthew with another great question about unions for the sport. Thanks Sean.   

Ironmantalk Episode 12 - June 21st, 2006

In this week’s episode:

News:

1. Results from UK 70.3, Muskoka (Canada), New Balance Half (return of Lori Bowden).
   

2. This weekends races: Ironman France & Ironman Coeur d’Alene. (Bevan and John had the same people for their tantalizer picks. Peter Reid retires from being a professional Ironman.
   

3.   John is setting up for Epic Camp in France.
   

An interview with Ian Wright from http://pyreneesmultisport.com about his triathlon and cycle tours in France.

High 5: Traveling tips for packing you bike. Check out our Top 5 Triathlon Tips pages.

Age grouper of the week: Victor Mccloud for doing a 70.3 at the age of 69! Go you good thing!

Website of the week!: http://pyreneesmultisport.com

Coach’s Corner: Swim tests plus blister tips.

Questions and Answers: Well done Paul on your first 70.3. Gary’s question about using a local or internet coach. Matthews question on a world series for Ironman. Lastly a bigYa-harrrrrrrrrrrrr to the Runner’s World Pirates!

Ironmantalk Episode 13 - June 28th, 2006

In this week’s episode:

News:

1. Results from Ironman France, Coeur d’ Alene and Buffalo Springs 70.3.
   

2. This weekends races: Ironman Switzerland, Quelle Challenge Roth.
   

Age grouper of the week: Raphael Schor for managing to get under the 11 hour mark. Plus Dave Remy because he’s a listener and he did a great race report for us. It’s in the show!

High 5: Tips for buying running shoes. Check out our Top 5 Triathlon Tips pages.

Website of the week!: Triathlon Mag.

Email Questions: Macca’s bike getting stolen the night before the race! Dave Remy’s great race plan. Click to this link. Sean asks if Viagra good for riding?     

Ironmantalk Episode 14 - July 5th, 2006

In this week’s episode:

This weeks show is slightly different. We’ve focused on interviewing some of the guys on Epic camp. We catch up with Scott Molina, Ken Wallace and Gordo. We’ll back to normal next week. Hope you enjoy the interviews!

Ironmantalk Episode 15 - July 12th, 2006

In this week’s episode:

News:

1.   Drugs on the Tour, does Ironman have the same problem?
   

2.   This weekends races: Ironman Austria
   

High 5: Tips for buying Post Race Recovery. Check out our Top 5 Triathlon Tips pages.

Website of the Week!: www.chaosireland.com  To see a 20 min doco on a Ironman build up.

No Coach’s Corner this week. Instead John gives a wrap up on Epic Camp. Check out the website: Epic Camp

Interviews with Scott and Ed after epic Camp.

Questions and Answers: Mathews 3 questions!

Ironmantalk Episode 16 - July 19th, 2006

In this week’s episode:

News:   Results: Austria Results

1.   This weekends races: Ironman Germany and Ironman Lake Placid
   

Silverman offers 100k for a team to offer 8 hour mark.

Age grouper of the week: Trix Zgraggen for an amazing race.

High 5: Tips for keeping the balance in life. Check out our Top 5 Triathlon Tips pages.

Websites of the Week!: http://www.cycle2max.com and http://www.tritalk.co.uk

Coach’s Corner: The 6 C’s of endurance training. Check out Johns article, click on the articles page.

Questions and Answers: Lois Tiedemann is writing a triathlon book and she wants our help. Go to Triathlon book to check it out.

Check out Ultrasport to see another Ironman movie, thanks Pete. Matthews question about one discipline training. Good luck this week end Matthew! Dr Johnson’s questions about the Julie Moss video. Click here to see it.

Ironmantalk Episode 17 - July 26th, 2006

In this week’s episode:

News:

1.   Results: Ironman Germany, Ironman Lake Placid, Longest Day and Lake Stevens 70.3.   This weekends races: Finish Long Distance Champs, Kalmar Triathlon and Vineman 70.3.
   

Jugen Zack Retires. Triathlete mag article.

Terenzo Bozzone’s thoughts on the Lifetime fitness.

Age grouper of the week:

Francine Burgess for riding for 8:31:08.

Websites of the week!:

Trigearreview.com and Janesappeal.com.

Coach’s corner:

How to fit training into a busy lifestyle. 5 Important tips to help you be successful fitting your training in. Questions and Answers:

Ross’ questions about John Hellemans and his book. Plus he has the 89 finish!

Daniel’s question about the difference between ironman and 70.3 training.

Matthew’s question about power training.

Cramping tips for Rob.

We have a 30min interview with Olaf Sabatschus, a top professional Ironman and also the head of the Triathlon Professionals Organisation.

Ironmantalk Episode 18 - July 2nd, 2006

In this week’s episode:

News:   Results: Vineman 70.3  

1.   Doping, Zack test positive.
   

2. Ironman USA sells out in 90mins.
   

Interesting article on how drug testing working.

Christof Wandratsch breaks the Ironman swim record in 41mins and 26 secs.

Up coming races: Norseman Norway Bigfoot Triathlon Canada Ostseeman Germany

High 5: Peeing on the bike.

Website of the week:Tridubai’s athletes blogsA 30min interview with one of the top Ironmen in the world, Cameron Brown!

Ironmantalk Episode 20th - July 2nd, 2006

In this week’s episode:

Sorry there are no notes for this show.

Ironmantalk Episode 20th - July 2nd, 2006

In this week’s episode:

News:

1.   Epic Camp NZ registration opens. Gordo forum update. Doe and Granger sign up for Challenge Queenstown. ood article with  Peter Reid. Click here. Triathlon Swimsuit Model.
   

2.   Results: Norseman, Embrumman, Tokia Half.
   

Up Coming races: Ironman UK, Timerman 70.3. High 5: Tips for Training while traveling.

Website of the Week: http://www.imemag.com

A new Ironman Eman, it’s free!

Coach’s Corner: Swim Etiquette. All the tips that a new swimmer needs to know.

Questions and Answers: Jeff’s question about why more age groupers don’t get in the top 20 more often. Grant emailed us the link to the Lance Armstrong triathlon movie. Rays question about monthly bench marks. Matthew sent us this interesting article.

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